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"Who am I? Where did I come from? Why am I here?" These are among the most important questions a person can ask. The quest for answers leads to meaning and fulfillment. This deep inner reflection opens the door to health and wellbeing.

The message is clear and simple: You have the power to heal.

Dr. Steven Hiebert draws from more than twenty-five years of experience helping people heal to explain the foundations of healing at its deepest levels in a way that is easy to understand.

Each chapter concludes with a healing exercise readers can use to bring healing into their own lives.